recipes

  • It’s official—summer salad season has arrived. As the weather heats up, nothing hits the spot like some fresh, crispy greens on a patio. Too often, salads get a bad rap for being boring, flavourless and unsatisfying—but it doesn’t have to be that way. Make it your 2020 resolution to stop making boring salads. Here are all of our best tips to help you make some stunner salads this season  Add some seeds Give your greens some extra crunch by adding some seeds—pumpkin, sunflower, and sesame are all great options. It’s amazing how such a small food can make such a...

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  • TEMPEH MINI - BURGER Total servings: 4 Raw tempeh per portion: 60 g Ingredients: 1 pack of 240g Noble Bean Tempeh  1 tbsp yellow mustard 1 tbsp roasted sesame oil ¼ cup tamari or soy sauce 1 crushed garlic clove 2 ½ cups of vegetable stock 4 small hamburger buns (or English muffin buns) ½ cup of any BBQ sauce Remove plastic packaging and boil tempeh for 25 minutes in vegetable stock or water. While the tempeh is boiling, prepare your marinade in a bowl. Combine yellow mustard, roasted sesame oil, tamari, and crushed garlic.   Cut cooked tempeh into...

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  • HUMMUS

    By: Amy Longard


    Ingredients: 


    One 15 ounce can chickpeas, drained and rinsed
    1/4 cup fresh lemon juice, about 1 large lemon
    1/4 cup tahini

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  • Looking for a change in taste? Try this delicious vegan Tofu Scramble! Click here for to find the recipe on her site! Ingredients: tablespoon coconut oil or olive oil 1 onion, diced 1 bell pepper, diced 2 cloves of garlic, minced 1 teaspoons turmeric 1 - 2 tablespoon chili powder 1 zucchini, diced 2 - 3 portobello mushrooms, stems removed, roughly chopped, optional 1 block organic firm tofu, crumbled into small pieces, using a potato masher, fork or your hands 1 large tomato or heaping handful of grape tomatoes, chopped or halved 1/4 cup nutritional yeast 2 - 3 tightly packed...

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  • Copycat Healthy Reeses Peanut Butter Easter Eggs

    We are obsessed with this healthy version of Reeses Peanut Butter Eggs by Chocolate Covered Katie. The recipe is easy to follow and you will not be disappointed by the results. It's even Vegan, Keto and Gluten-free! You can find every ingredient necessary for this recipe at a Kardish near you.

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