recipes

  • It’s official—summer salad season has arrived. As the weather heats up, nothing hits the spot like some fresh, crispy greens on a patio. Too often, salads get a bad rap for being boring, flavourless and unsatisfying—but it doesn’t have to be that way. Make it your 2020 resolution to stop making boring salads. Here are all of our best tips to help you make some stunner salads this season  Add some seeds Give your greens some extra crunch by adding some seeds—pumpkin, sunflower, and sesame are all great options. It’s amazing how such a small food can make such a...

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  • Copycat Healthy Reeses Peanut Butter Easter Eggs

    We are obsessed with this healthy version of Reeses Peanut Butter Eggs by Chocolate Covered Katie. The recipe is easy to follow and you will not be disappointed by the results. It's even Vegan, Keto and Gluten-free! You can find every ingredient necessary for this recipe at a Kardish near you.

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  • 3-Ingredient No Bake #Keto Protein Balls!

    Thanks to The Big Man's World for this simple & easy to whip-up recipe! Soft, chewy and low in carbs, these protein balls are the perfect snack, ready in 5 minutes.

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  • How #delicious does this plate of Asian-marinated Better Than Foods's Organic Konjac Noodles look? 🍜 Thanks to @whatlindaeats for this simple and delicious recipe. Get a pack of Konjac Noodles at any of our 7 locations for a quick dinner with 0g fat, 0g carbs, 0g sodium, and plenty of fibre per serving. We might add a fried egg 🍳 on top for an extra protein boost!

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