TEMPEH MINI - BURGER Total servings: 4 Raw tempeh per portion: 60 g Ingredients: 1 pack of 240g Noble Bean Tempeh  1 tbsp yellow mustard 1 tbsp roasted sesame oil ¼ cup tamari or soy sauce 1 crushed garlic clove 2 ½ cups of vegetable stock 4 small hamburger buns (or English muffin buns) ½ cup of any BBQ sauce Remove plastic packaging and boil tempeh for 25 minutes in vegetable stock or water. While the tempeh is boiling, prepare your marinade in a bowl. Combine yellow mustard, roasted sesame oil, tamari, and crushed garlic.   Cut cooked tempeh into...

How #delicious does this plate of Asian-marinated Better Than Foods's Organic Konjac Noodles look? 🍜 Thanks to @whatlindaeats for this simple and delicious recipe. Get a pack of Konjac Noodles at any of our 7 locations for a quick dinner with 0g fat, 0g carbs, 0g sodium, and plenty of fibre per serving. We might add a fried egg 🍳 on top for an extra protein boost!

Have you made the switch from Mashed Potatoes to Mashed Cauliflower yet?

If you're looking for a low fat, low carb, high protein version of the comforting classic, we recommend you try out this Cauliflower Hemp Mash from the Health First Network.