It’s official—summer salad season has arrived. As the weather heats up, nothing hits the spot like some fresh, crispy greens on a patio. Too often, salads get a bad rap for being boring, flavourless and unsatisfying—but it doesn’t have to be that way. Make it your 2020 resolution to stop making boring salads. Here are all of our best tips to help you make some stunner salads this season  Add some seeds Give your greens some extra crunch by adding some seeds—pumpkin, sunflower, and sesame are all great options. It’s amazing how such a small food can make such a...

TEMPEH MINI - BURGER Total servings: 4 Raw tempeh per portion: 60 g Ingredients: 1 pack of 240g Noble Bean Tempeh  1 tbsp yellow mustard 1 tbsp roasted sesame oil ¼ cup tamari or soy sauce 1 crushed garlic clove 2 ½ cups of vegetable stock 4 small hamburger buns (or English muffin buns) ½ cup of any BBQ sauce Remove plastic packaging and boil tempeh for 25 minutes in vegetable stock or water. While the tempeh is boiling, prepare your marinade in a bowl. Combine yellow mustard, roasted sesame oil, tamari, and crushed garlic.   Cut cooked tempeh into...

How #delicious does this plate of Asian-marinated Better Than Foods's Organic Konjac Noodles look? 🍜 Thanks to @whatlindaeats for this simple and delicious recipe. Get a pack of Konjac Noodles at any of our 7 locations for a quick dinner with 0g fat, 0g carbs, 0g sodium, and plenty of fibre per serving. We might add a fried egg 🍳 on top for an extra protein boost!

Have you made the switch from Mashed Potatoes to Mashed Cauliflower yet?

If you're looking for a low fat, low carb, high protein version of the comforting classic, we recommend you try out this Cauliflower Hemp Mash from the Health First Network.