recipes

  • It’s official—summer salad season has arrived. As the weather heats up, nothing hits the spot like some fresh, crispy greens on a patio. Too often, salads get a bad rap for being boring, flavourless and unsatisfying—but it doesn’t have to be that way. Make it your 2020 resolution to stop making boring salads. Here are all of our best tips to help you make some stunner salads this season  Add some seeds Give your greens some extra crunch by adding some seeds—pumpkin, sunflower, and sesame are all great options. It’s amazing how such a small food can make such a...

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  •  EASY MARINATED TEMPEH  1 package of Noble Bean tempeh 240g (frozen)          ½ cup of water          2 tsp. at table of tamari or soy sauce        2 tsp. olive oil          1 clove of garlic (diced)     1. Cut one pack of Noble Bean tempeh (240g) into small triangles.  2. Place pieces into a small container and cover with marinade. 3. Allow to marinate for at least one hour. In a non-stick pan, sauté the marinated tempeh for 5 minutes, until golden brown. 4. Enjoy with your favorite salad bowl or poke bowl.   

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  • Coconut oil isn’t just for cooking (although that’s great too) - it has a ton of amazing uses! In fact, coconut oil is an incredible natural moisturizer.  Here are a few suggestions from us to help you get the most out of your jar or tub:

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  • Have you ever tried making bread at home? Here are three ways to bake your own bread at home!

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  • Looking for a change in taste? Try this delicious vegan Tofu Scramble! Click here for to find the recipe on her site! Ingredients: tablespoon coconut oil or olive oil 1 onion, diced 1 bell pepper, diced 2 cloves of garlic, minced 1 teaspoons turmeric 1 - 2 tablespoon chili powder 1 zucchini, diced 2 - 3 portobello mushrooms, stems removed, roughly chopped, optional 1 block organic firm tofu, crumbled into small pieces, using a potato masher, fork or your hands 1 large tomato or heaping handful of grape tomatoes, chopped or halved 1/4 cup nutritional yeast 2 - 3 tightly packed...

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