recipes

  • For the past six months we’ve been hiding behind hats, mittens and winter coats, making skin health low on our list of priorities. As the sun emerges and we begin to remove those layers, we start to think about ways to keep our skin healthy and vibrant. We've asked three local nutritionists about their favourite skin-loving foo

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  • A winter wonderland can quickly make our skin dry, flaky and sensitive. This happens for several reasons - indoor heating, low humidity, heavier clothing, and frigid temperatures. Left untreated, dry skin can become irritated and even crack and bleed. So, what can you do to soften and nourish delicate skin? Let’s talk about 4 great oils for better skin health.

     

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