recipes

  • HUMMUS

    By: Amy Longard


    Ingredients: 


    One 15 ounce can chickpeas, drained and rinsed
    1/4 cup fresh lemon juice, about 1 large lemon
    1/4 cup tahini

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  • Looking for a change in taste? Try this delicious vegan Tofu Scramble! Click here for to find the recipe on her site! Ingredients: tablespoon coconut oil or olive oil 1 onion, diced 1 bell pepper, diced 2 cloves of garlic, minced 1 teaspoons turmeric 1 - 2 tablespoon chili powder 1 zucchini, diced 2 - 3 portobello mushrooms, stems removed, roughly chopped, optional 1 block organic firm tofu, crumbled into small pieces, using a potato masher, fork or your hands 1 large tomato or heaping handful of grape tomatoes, chopped or halved 1/4 cup nutritional yeast 2 - 3 tightly packed...

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  • Not only are soups a great way to warm up on a cold fall day but they are a great way to use seasonal vegetables in a very simple way. Soups are simple to prepare, even for the most amateur of cooks, and store well in the fridge and freezer for days and months to come.

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  • Good news! You don't need to be on a cleanse in order to incorporate detoxifying foods into your daily diet. In fact, you can actually detoxify the body on a regular basis by focusing on whole foods that support the liver and the body's natural detoxification process. So here are 5 detoxifying recipes that will help you get out of that winter slump and ensure you have an extra spring in your step.

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