Back-to-school season is more than just new books and classrooms—it's about adjusting to new routines, ensuring our families are nourished, and facing the year ahead with confidence. With this in mind, we've gathered some wholesome products that might make this transition smoother. These selections are tailored to the health and well-being of your family, making each morning a little easier and every lunchbox a touch brighter.

1. LÄRABAR Bars
A fruit and nut bar that's deliciously simple.

Why we love them:

• Whole food ingredients ensure clean energy.
• Perfect for gluten-sensitive individuals.
• A diverse flavor palette caters to various tastes.
• Relies on natural fruit sweetness.
• Plant-based for those preferring vegan options.

 

2. Kardish Vitamin D
The sunshine vitamin in a supplement form for optimal health.

Why we love it:

• Essential for bone health and growth.
• Supports a healthy immune system.
• Aids in mood regulation and mental well-being.
• Especially vital in regions with limited sunlight (like Canada).
• Can enhance calcium absorption in the gut.

 

3. Made Good Snacks
Tasty bite-sized snacks that are allergy-friendly.

Why we love them:

• School-safe with no common allergens.
• Committed to using organic ingredients.
• A sneaky serving of vegetables in every bag.
• Gluten-free for sensitive stomachs.
• Multiple flavours ensure there's a favourite for everyone.

 

4. Bob's Red Mill Oats
Nutritious whole-grain oats for versatile meal options.

Why we love them:

• A hearty base for overnight oats or oatmeal.
• Non-GMO and free from added sugars.
• Rich in fibre for digestive support.
• Can be used in various recipes, from baking to cooking.
• A natural source of vitamins and minerals.

 

5. Clif Bars
Nutrition-packed bars designed for active individuals.

Why we love them:

• Provides sustained energy for busy days.
• Made with organic rolled oats.
• Comes in a variety of delicious flavors.
• A source of protein and fibre.
• Committed to sustainability and ethical sourcing.

 

6. Nuts to You products
Premium nut butters, sourced from quality ingredients.

Why we love them:

• Offers a variety of nut butters, from almond to cashew.
• Commitment to organic and ethically sourced ingredients.
• Packed with natural proteins and healthy fats.
• No artificial preservatives or additives.
• Canadian-owned, supporting local businesses.

 

7. Kardish Zinc & Elderberry
A potent blend designed to bolster your immune defences.

Why we love it:

• Boosts the body's natural defences.
• Elderberry is known for its antiviral properties.
• Zinc supports cellular metabolism and immune function.
• A natural remedy often used during cold and flu season.
• Synergistic effect for overall health.

 

8. Millet and Chia Buns by Little Northern Bakehouse
Gluten-free buns infused with the goodness of millet and chia.

Why we love them:

• Perfect for those following a gluten-free diet.
• Packed with the nutritious benefits of millet and chia.
• Soft, fluffy, and perfect for sandwiches.
• Non-GMO verified and allergy-friendly.
• Vegan-friendly and egg-free.

 

The start of the school year should be complemented by the best nourishment possible. From delectable snacks to essential supplements, swing by your closest Kardish and check out these favourites to ensure a healthy, happy school year ahead!