Wellness blog — Chocolate

3 Tasty Cool Down Treats

Posted by Kardish Team on Jun 14, 2017

Sizzling summer temperatures make for the perfect excuse to enjoy frosty treats, but that doesn't mean you have to compromise your health! At Kardish, we have lots of healthy, allergy-friendly summer delights in stock. Here are our top three!


A Delicious Dairy-Free Valentine's with Amy Longard

Posted by Kardish Team on Jan 27, 2017

Chocolate morsels, red roses and champagne - a few of the many things we love about Valentine's day. Enjoying this special day can be difficult when you have dietary restrictions and allergies. At Kardish, we understand that not everyone can eat milk chocolate or cupcakes made with wheat flour. Try this delicious, allergy-friendly recipe by nutritionist & plant-based chef, Amy Longard!