wellness-blog

  • Are you experiencing great joint pain and stiffness? Sisu No. 7 helps relieve your joint pain in just under 7 days! Don't let your pain keep you from activities that you love! This unique formula provides you with necessary bio-active nutrients to support any occasional joint stresses brought on by physical activities. Feel the difference with just one capsule, daily! Get back on track with Sisu No. 7. Catch the 20% off deal this month!"

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  • With winter upon us, there is no better time to amp up your self care game! The pandemic might make a day at the spa out of the question, but there is no reason why you can’t create your own luxurious spa experience at home.

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  • If you’re committing to a ketogenic diet this year, congratulations! Keto can be a great tool to help you work toward your health goals and keep your body at its best. Here are some of our favourite natural foods that also happen to be keto.

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  • It’s that time of year again—resolution season.  As we all know, it can be tough to stick to resolutions, especially wellness goals. Whether you are looking to lose weight, be more active, get stronger, or simply feel healthier this year, we want to make that journey easier for you.  Here are some of our top ideas to help you create habits that last. Ask someone to keep you accountable Goals are always more manageable when you’re working toward them with someone else. This year identify a person in your life who would be comfortable keeping you accountable to your resolutions....

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  • It’s that time of year again. As the days get shorter and darker, many of us are starting to feel the effects of the winter blues. And with the pandemic keeping everyone at home more than usual, this year feels particularly daunting. Some people have an official diagnosis of Seasonal Affective Disorder (SAD), a mood disorder triggering symptoms of depression, but so many others simply know they have a tendency to feel a little down during the chilly months. The darkness and isolation during the winter—especially in northern countries such as Canada—can cause fatigue, feelings of hopelessness, and difficulty concentrating,...

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  • What better way to start the holiday season than with ten days of Kardish deals? Starting December 1, 2020, we will be sharing a new daily deal to help you save some money while buying more sustainable, natural, local gifts. Here are the items you can expect to save on over the coming days. Get ready to stock up!    Dec 1:Lily's Chocolate Bars 2 for $10  Dec 2: Kardish Vitamin C $23.99  Dec 3: Kardish Coconut oil $7.99 Dec 4: Kardish Hand sanitizing Gel 350 ml 14.99 100ml $4.99 Dec 5: Stash Tea   Stash Organic or Seasonal 2 for $10.00...

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