wellness-blog

  • Woman is sick in bed with medicine and supplements scattered about

    No one likes catching a cold or flu, period. It's always important to take care of our immunity and health, but in the wake of fear surrounding the coronavirus (COVID-19), we know many are searching for immune-boosting solutions. Luckily we’ve put together a Tool Kit of immune-boosting staples that will help turn your immune system into a bug-fighting machine, and ensure a speedier recovery if you do happen to fall sick.

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  • Keto Curious? Woman eats a bowl of Healthy Keto foods

    Are you Keto Curious? We've made the Keto Diet simple. Let us show you how to get started on the fastest-growing way of eating in the world.

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  • woman sits happy after exercising

    Read our February 2020 edition of DISH and discover how Vitamin D deficiency is related to multiple sclerosis, fat mass, and behavioural problems in children.

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  •  Sign up for the Kardish e-newsletter

     

    There are plenty of reasons to join the Kardish mailing list. With your subscription, you'll be the first to know about new products, special offers and exclusive events. We'll also send you our monthly edition of DISH, which is packed full of information and advice for enjoying a healthier life. Sign up today!

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  • Healthy Senior Man Lifts Weights

    Welcome to our September edition of DISH. We compiled the latest in scientific research to help keep you informed and well. Come visit any of our stores and find out why there is always a better life in store at Kardish. 

    OUR PROMISE is to help make it easy for you to discover the latest in well-being. It can be hard to find time and trusted information in today's world, which is why we set out to create a place for our customers to find the latest in well-being, both in and out of our stores

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