wellness-blog

  •   Let us introduce you to Twinkle. Her personality is as bright as her name! She recently moved to Canada with her husband from India and by profession is a pharmacist. She currently works at Kardish full-time, and also manages a youtube channel! 
When she moved to Ottawa, she found that Kardish was a place where she could incorporate all her past knowledge. Kardish was a perfect fit!  “I like having different areas to chat with customers about. I’m a talkative person, so it’s a perfect match,” said Twinkle.  Although Twinkle is a vegetarian, she is a big foodie. “I’m...

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  • Let us introduce you to Danielle. She’s our wonderful manager at Merivale! Danielle moved to Ottawa six years ago and she absolutely loves it here! “There is so much beauty within this city and tons of outdoor activities.” She recently started studying Holistic Nutrition and is very excited to see her educational journey unfold. Her interest in health and wellness started at a very young age. “I actually went to school for baking and pastry arts and was working as a baker when I realized I wanted the work I do to be in line with my values.” That’s when...

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  •  Nora Munro Registered Holistic Nutritionist Meet Nora, our Westgate manager! She was born and raised in Ottawa and has always been much of a natural! “I grew up eating healthy. I always ate seasonal foods, fresh foods and I love gardening!” Built on an internal interest, she took some courses on Alive academy which officially led her into the health food industry. After working in several health food retail stores, she planted her feet in management. She definitely is a people person! She loves working with her colleagues!  So being in a health food store and working with people is...

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  • Ingrid is one of the hardworking team members at our Bells Corner location. She was born and raised in Ottawa and has two children that she is very proud of. On the weekends, you can find her cooking a mean steak on the Barbeque. Before starting at Kardish, she ran a home daycare for about 18 years. When she finished this endeavour, Ingrid wasn’t sure what the next chapter of her life would hold until she saw an ad. Kardish was hiring!  Ingrid has worked at Kardish for three years now! She’s pleased to have an opportunity to work with...

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  • Health has always been a passion of Kristy’s. Before starting at Kardish, Kristy had 15 years of experience working in retirement homes and with adults experiencing dementia-related disorders. As much as she loved this job, she has always had a particular interest and fascination with food and nutrition. She applied for the Holistic Nutrition program with the Canadian School of Natural Nutrition, fell in love with the material and chose to fully immerse herself into the world of natural health. She is now a registered holistic nutritionist. This has come in very handy while working as assistant manager of the...

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  • Mike has been managing the Barrhaven Kardish location for three years, but he’s been with the Ottawa company for much longer than that. 

    He got his start with Kardish 10 years ago, working at the Merivale store. He was inspired to start working there because of his background in sports. 

    At the time Mike was playing hockey, hardball baseball, tennis, golf, and regularly rollerblading. Nutrition wasn’t something he was overly concerned about, but since joining Kardish it’s become a staple. 

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