wellness-blog

  • It’s smoothie season! With summer in full swing, what better time to enjoy a refreshing blended drink?

    Creating the perfect smoothie is both an art and a science. It must be tasty—of course—but a great smoothie should also be nutritious.

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  • L-theanine has the unique ability to reduce anxiety and make stressful situations more manageable. It achieves this through the rebalance of brain neurotransmitters which communicate information between nerve cells. 

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