wellness-blog

  • Seeking Wellness Advisors!

    Our ideal candidate is:

    • Passionate about health and wellness!
    • Able to easily engage people in conversation
    • A team player who gets stuff done
    • A natural with computers and technology
    • Motivated by accomplishing goals and overcoming challenges
    • On time and professional
    • Flexible schedule, including evenings and weekends

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  • A single dose of L-Theanine reduced the reaction time to attention tasks.  Those who took L-Theanine had an increased number of correct answers on working memory tasks, providing evidence that it can improve attention and enhance working memory and executive functions.

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  •   Swerve is a natural, zero calorie sweetener made from a blend of erythritol and oligsaccharides. That's a mouthful. What does that mean? It means that if you're baking or cooking and looking to use less sugar, you can substitute it with  Swerve. Period. Looking to avoid artificial sweeteners? Us too. Trying to cut calories and reach your health goals? Swerve can help. Going keto and don't care much about calories, but don't want to even think about  carbs? No carbs here. Diabetic and looking to avoid blood sugar spikes? Swerve doesn't cause them. In short, Swerve is the Everyone Friendly Sweetener because we're here for your...

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  • It’s time we explored a food category that we don’t often consider—seeds.  These chronically underappreciated additives are too often overlooked, despite their many benefits. Chock full of nutrients and flavour, seeds are stellar additions to a vast array of dishes, from salads to breakfast staples to baked goods.  Whether you’re looking to expand your culinary horizons, attempting to add more protein and minerals to your diet, or just hoping to incorporate some new flavours to your favourite meals, seeds are a great solution. Take some time to familiarize yourself with some of the seeds most commonly used in cooking. Then,...

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  • Thank you so much for those who attended our virtual cooking event with Amy Longard. We hope you had as much fun as we did. If you're looking to make some of Amy's healthy snacks, but can't quite remember how she did it, we've got you covered. Within this email you'll find a few of her recipes, some healthy snack options, and a few tips she mentioned. 

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  • World's First Apple Cider Vinegar Gummies and we've got them in stock for you! These delicious gummies are known to:

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