wellness-blog

  • A single dose of L-Theanine reduced the reaction time to attention tasks.  Those who took L-Theanine had an increased number of correct answers on working memory tasks, providing evidence that it can improve attention and enhance working memory and executive functions.

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  • L-theanine has the unique ability to reduce anxiety and make stressful situations more manageable. It achieves this through the rebalance of brain neurotransmitters which communicate information between nerve cells. 

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  • Magnesium is an essential mineral critical for our muscle and nerve functions. Whereas calcium contracts, magnesium relaxes.  Regardless of which of the above factors is contributing to your constipation, a highly absorbable form of this mineral can be a very effective way to get a tight bowel to relax and re-establish your regularity.

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