wellness-blog

  •   Swerve is a natural, zero calorie sweetener made from a blend of erythritol and oligsaccharides. That's a mouthful. What does that mean? It means that if you're baking or cooking and looking to use less sugar, you can substitute it with  Swerve. Period. Looking to avoid artificial sweeteners? Us too. Trying to cut calories and reach your health goals? Swerve can help. Going keto and don't care much about calories, but don't want to even think about  carbs? No carbs here. Diabetic and looking to avoid blood sugar spikes? Swerve doesn't cause them. In short, Swerve is the Everyone Friendly Sweetener because we're here for your...

    Read More

  • A mother is your first friend and your forever friend. Every mother should get a chance to feel beautiful and special. Although you may not be able to take your mom to her favourite restaurant, spa or the movies this year, there are still many ways to make her feel extra special on Mother’s Day while social distancing! The ideas listed below will work in person or through video calling.

    Read More