This year, staying healthy has been on everyone’s mind. But what can you do to help your body fight infections?

As it turns out, th...

Makes 36 bite-sized cookies.

 Ingredients

• 2.5 cups of flour or gluten-free flour
• 2/3 c...

A single dose of L-Theanine reduced the reaction time to attention tasks.  Those who took L-Theanine had an increased number of correct answer...

Keeping up with your New Year’s resolutions can be a struggle. There are many factors that can force us back into an old routine, causing us...

Let us introduce you to Twinkle. Her personality is as bright as her name! She recently moved to Canada with her husband from India and by professi...

Let’s introduce you to another one of our employees. Meet Athena, our talented team member at Barrhaven. She is Vietnamese and born and raised in O...