Do you know what’s in your makeup? Most people don’t. But if you take a good look at the labels of your favourite products, you might b...

Swerve is a natural, zero calorie sweetener made from a blend of erythritol and oligsaccharides.

That's a mouthful. What does th...

BY: AMY WILSON

Adjusting to the “new norm” of COVID-19 has led to a drastic increase in hygiene practices. To protect our hea...

Makes 36 bite-sized cookies.

 Ingredients

• 2.5 cups of flour or gluten-free flour
• 2/3 c...

If you’ve committed to going keto this year, you are likely more than prepared to drastically change your way of eating.

But an une...