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Wellness Blog
Seasonal Affective Disorder – Don’t Let Winter Win!
With the abundance of warmth and sunshine now behind us, it’s normal to find ourselves feeling a brief transitional period of the blues. But...
Organika - More Than Honey: What Is Bee Propolis?
Did you know that bees give us more than honey? You may already know that honey has many immune-boosting benefits. However, you may be surpri...
L-Theanine And Stress Induced Anxiety
A single dose of L-Theanine reduced the reaction time to attention tasks. Those who took L-Theanine had an increased number of correct answer...
Keto-Friendly Meals For The Whole Family
If you’ve committed to going keto this year, you are likely more than prepared to drastically change your way of eating.
But an une...
Keeping Up With Kardish: Meet Twinkle
Let us introduce you to Twinkle. Her personality is as bright as her name! She recently moved to Canada with her husband from India and by professi...
Keeping Up With Kardish: Meet Kristy
Health has always been a passion of Kristy’s. Before starting at Kardish, Kristy had 15 years of experience working in retirement homes and with ad...
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