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Wellness Blog
Keeping Up With Kardish: Meet Athena
Let’s introduce you to another one of our employees. Meet Athena, our talented team member at Barrhaven. She is Vietnamese and born and raised in O...
Keeping Up With Kardish: Get To Know Ingrid!
Ingrid is one of the hardworking team members at our Bells Corner location. She was born and raised in Ottawa and has two children that she is very...
Immunity Boosting Products
Once the fall and winter hit, it is so important to implement immune boosting techniques and products into our routine to stay healthy during the c...
How To Stick To Your Health Resolutions This Year
It’s that time of year again—resolution season.
As we all know, it can be tough to stick to resolutions, especially wellness goals. Whe...
How To Stay Active This Winter
With the temperatures dropping and the snow here to stay, this can be a tough season to keep up an active lifestyle.
If you’re looking for id...
HoneyBar - Your Local Gluten Free Snack Bar Company!
History -
HoneyBar was founded over 30 years ago. The founder developed the first HoneyBar based off of the snacks...
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