You've added to your cart.
Check out our NEW flyer!
Keto For Beginners
The Ketogenic diet is a high-fat, moderate protein, low-carbohydrate diet which forces the body...
Keeping Up With Kardish: Meet Athena
Let’s introduce you to another one of our employees. Meet Athena, our talented team member at Barrhaven. She is Vietnamese and born and raised in O...
Keeping Up With Kardish: Get To Know Victoria
24-year-old Victoria Laforty Cirne has been assistant manager at Kardish’s barrhaven location for just over three months.
Kardish Launches The Ottawa Mask, A Mask Created In Partnership By CHEO And EcoEquitable
The masks already sold out twice before launch. All profits will be donated to CHEO.
May 20, 2021
How To Stick To Your Health Resolutions This Year
It’s that time of year again—resolution season.
As we all know, it can be tough to stick to resolutions, especially wellness goals. Whe...
How To Reduce Your Stress While Working From Home
In a time of so much upheaval, adjusting to working from home is anything but easy. It’s always challenging to juggle personal and professional res...
Beauty & aromatherapy