Kardish isn’t just a store; it’s a legacy rooted in the heart of Ottawa since 1979.

Our journey began with Robert Assaf, who practically grew up in a Kardish store owned by his father. From stocking shelves as a kid to eventually leading the company, Robert’s story is one of passion and family. Together with his wife Melinda, they’ve nurtured Kardish into what it is today—Ottawa’s largest health food retailer.

With over 50 dedicated team members, we’re proud to continue bringing wellness solutions to our community, staying true to the values that started it all.

We’re here to support your wellness journey. Here’s what you can always count on:

Quality You Can Trust
Every product is handpicked for its purity and effectiveness.

A Personal Touch
Our team is here to listen, guide, and help you make the best health choices.

Community at Heart
We proudly support local initiatives that make a real impact.

Price Matching Policy
Found a lower price at another health store? We'll match it.

100% Satisfaction Guarantee
If you're not satisfied with your purchase, get a full refund within 90 days—no questions asked.

Our values are the foundation of everything we do. They guide our decisions, shape our products, and define our relationship with you.

Integrity
From the quality of our products to the way we treat our customers, honesty and transparency are at the core of who we are.

Forward Thinking
We embrace change. Innovation drives us to find better ways to serve you, today and tomorrow.

Listening & Guidance
We hear you. By listening first, we offer honest guidance that helps you make the best choices for your health.

Earth First
We care for the planet like we care for you. Our commitment to eco-friendly practices ensures we tread lightly on the Earth.

We’re more than just a store—we’re a family. Each member of our team brings their passion for health and wellness to everything we do. From the friendly faces you see in our stores to the experts working behind the scenes, we’re all here with one goal: to support your journey to better health.

Passionate about wellness? So are we. Join the Kardish team and help make a difference in our community. We’re looking for caring, motivated people to join our team.