At Kardish Health Food Centre, wellness isn’t just a choice—it’s our passion. Established in 1979, we’ve become Ottawa’s most trusted health food destination, proudly serving the community through five convenient store locations. We're committed to making healthy living simple, enjoyable, and accessible for families just like yours.
At Kardish Health Food Centre, wellness isn’t just a choice—it’s our passion. Established in 1979, we’ve become Ottawa’s most trusted health food destination, proudly serving the community through five convenient store locations. We're committed to making healthy living simple, enjoyable, and accessible for families just like yours.
Kardish began as a humble family venture when Robert Assaf first stocked shelves alongside his father, Michael, in their original Ottawa store. Growing up immersed in health and community spirit, Robert cultivated a lifelong passion for wellness. Since taking full ownership in 2010, Robert and his wife, Melinda, have guided Kardish to become Ottawa's leading health food retailer, staying true to the family values and community-focused mission that inspired its founding.
Today, our dedicated team is known for exceptional customer service and a genuine commitment to supporting families with high-quality health foods, supplements, and wellness products.
Kardish began as a humble family venture when Robert Assaf first stocked shelves alongside his father, Michael, in their original Ottawa store. Growing up immersed in health and community spirit, Robert cultivated a lifelong passion for wellness. Since taking full ownership in 2010, Robert and his wife, Melinda, have guided Kardish to become Ottawa's leading health food retailer, staying true to the family values and community-focused mission that inspired its founding.
Today, our dedicated team is known for exceptional customer service and a genuine commitment to supporting families with high-quality health foods, supplements, and wellness products.
We are committed to supporting your wellness journey through:
We are committed to supporting your wellness journey through:
Each product is meticulously chosen to meet our high standards of purity, effectiveness, and quality.
Our caring, knowledgeable team is always here to listen, provide guidance, and support your unique health needs.
We proudly support local initiatives and actively engage in efforts that positively impact our community’s wellness.
Found a lower price at another health store? We’ll gladly match it.
If you’re not completely satisfied with your purchase, return it within 90 days for a full refund—no questions asked.
Every aspect of Kardish is shaped by values that we proudly uphold:
Every aspect of Kardish is shaped by values that we proudly uphold:
At Kardish, we offer an extensive selection of specialty health and bulk foods, gluten-free products, natural beauty essentials, vitamins, and supplements. Whether you're beginning your wellness journey or are already deeply committed, our welcoming, knowledgeable staff—including nutritionists, dietary specialists, and wellness enthusiasts—are here to support and inspire you every step of the way.
Explore our carefully curated product selection in-store or gain valuable insights and practical health tips from our wellness blog. Our goal is to empower you and your family to achieve lasting health and happiness.
At Kardish, we offer an extensive selection of specialty health and bulk foods, gluten-free products, natural beauty essentials, vitamins, and supplements. Whether you're beginning your wellness journey or are already deeply committed, our welcoming, knowledgeable staff—including nutritionists, dietary specialists, and wellness enthusiasts—are here to support and inspire you every step of the way.
Explore our carefully curated product selection in-store or gain valuable insights and practical health tips from our wellness blog. Our goal is to empower you and your family to achieve lasting health and happiness.
If you share our passion for wellness and community, consider joining the Kardish family. We’re always looking for enthusiastic, caring individuals eager to grow with us and make a genuine difference in the lives of others.
If you share our passion for wellness and community, consider joining the Kardish family. We’re always looking for enthusiastic, caring individuals eager to grow with us and make a genuine difference in the lives of others.
Have questions or feedback? We’re always here to help. Reach out through our contact page, visit one of our friendly locations, or engage with our community online. Let’s work together to make wellness simple, accessible, and meaningful.
Have questions or feedback? We’re always here to help. Reach out through our contact page, visit one of our friendly locations, or engage with our community online. Let’s work together to make wellness simple, accessible, and meaningful.
