Vitamin E is one of the great fat-soluble antioxidants; it is able to go where ordinary water-soluble antioxidants cannot. Vitamin E helps stop oxygen in red blood cells from turning into harmful peroxides. As well, it protects other vitamins from oxidation in the digestive tract. Most vitamin E supplements contain only ᴅ‑alpha‑tocopherol, and often the synthetic form; at New Roots Herbal, there is much more to vitamin E than ᴅ‑alpha‑tocopherol—there are eight compounds that make up the vitami
Adults: Take 2 softgels daily with food or as directed by your health-care practitioner.