To the Ottawa community,

The start of a New Year offers the opportunity to reflect on the past and plan for the future. At Kardish, we are thinking about how best to serve our community as we enter 2022. 

Kardish Health Food Centre has proudly served Ottawa since 1979. In that time, we have seen the power of community to meaningfully improve our city. Simple acts of kindness and friendship between neighbours make all of our lives a bit brighter every day. 

It is that sense of community and friendship that Kardish wants to help carry into 2022. We are committed to making it easy to discover well-being solutions that work for you.

Here’s how we’re supporting Ottawa’s health & wellness in 2022 and beyond:

• Our people
• Our products
• Our value
• Our 2022 Wellness Guide

Our people

 Kardish customers always tell us that the number one reason they visit Kardish is our amazing Wellness Advisors! Here’s what Ottawa is saying about Kardish:

“I visited Kardish because I needed last-minute ingredients for gluten-free, dairy-free brownies. Samantha greeted me and was able to show me where to find each ingredient right away. She made my shopping experience today so pleasant and easy. What an asset!” - Janet

“The staff and service at Kardish are the best. They take all of the guesswork out of having to figure out what to buy and I love that.” - Farzana

“I love Kardish because they have a great variety of supplements. Plus, their Kardish brand products are such great value! Danielle was super helpful and answered all my questions.” - Liz

And here are a few of our incredible team members and why they choose Kardish:

"It makes my day to help people on their health journeys."  -Ingrid

"I love finding the health products that fit your individual needs!"  -Twinkle

"I want to help improve the health and mindset of my community." -Tyler

Our products

Our Kardish brand products leverage more than 40 years of Health & Wellness experience.  Our products are developed by a team of leading nutritionists, fitness experts, culinary experts, and dietary scientists. Plus, we use the highest quality ingredients available. 

Our value

Price Matching Policy: As a local, family-run business, we work hard to provide the best value on the health & wellness products you need. If you do find a lower regular price at another local Ottawa-based health food retailer, we will match their price!

Satisfaction Guarantee: We stand behind our products and guarantee your satisfaction with every product we sell. If you’re not 100% satisfied with your purchase, simply return it (with your receipt) within 90 days and we’ll gladly refund your money. We want our valued customers to try new and exciting products, free of any risk, so we encourage you to keep this offer in mind while shopping at our stores.

Rewards Program: Kardish Rewards members receive exclusive promotions, special offers and, of course, REWARDS! With more than 150,000 people enrolled, this membership program comes with serious perks, including: 1 point for every dollar you spent,  $10 reward for every 350 points earned, and members-only events: 20% off the entire store!

Our 2022 Wellness Guide 

To better serve Ottawa’s Health & Wellness needs, Kardish is proud to present our 2022 Wellness Guide! Created by Ottawa’s Health & Wellness experts, this guide includes everything you need to know about keto, fitness, beauty, self-care, immunity, nutritious recipes, and more. Check it out!

We hope that Kardish’s people, products, value, and 2022 Wellness Guide make it easy for you to become healthier and happier this year.

Happy New Year, Ottawa!

-Robert & Melinda Assaf