Healthier Apple Pie
Gathering around the dinner table for any fall occasion just doesn’t seem as sweet if it doesn’t finish off with a delicious slice of apple pie. This autumn classic has been shared and loved for decades, and though it is a favourite, it is not necessarily the healthiest option. By making these simple swaps, you can feel free to indulge in a slice or two without all of the guilt!
There are several different variations on this classic and quintessential fall favourite. One of the easiest swaps that you can make for a healthier apple pie is the sugar. There is quite a large amount of sugar in a traditional apple pie recipe, so by reducing the amount used or even the kind of sugar, you can significantly decrease the sweetness in this dessert. Try using a sugar alternative such as maple syrup or agave for added sweetness with lower sugar content.
Another simple way to make a healthier apple pie is to make it with a whole wheat crust. By swapping out regular white flour for whole wheat flour, you can make a much healthier crust with not much taste difference. Whole wheat flour will still give you a delicious and flaky crust to support the decadent apple filling.
A final simple swap that you can make when serving apple pie is dairy-free ice cream. There are several delicious choices on the market that make great alternatives to regular dairy ice cream. This is a great way to appeal to a larger group who may have dairy sensitivities or allergies. There are also really great options for alternative whipped cream, so if you prefer whipped cream to ice cream, you can even try a coconut alternative.
By making these small and simple changes to the original recipe, you can turn an autumn and thanksgiving favourite into a new and healthier tradition for years to come!