This winter we’re all facing the challenge of finding ways to be healthy at home. We want to share our journeys to better health with our community to help support and motivate each other.

What are the best ways you’ve found to be healthy at home? We want to know! Share them with us by posting your image to Instagram,tagging us and using the hashtag #HealthyAtHome. Or share them on Facebook by commenting on this post with your photo!

Whether you’re trying a new exercise routine, making more meals with organic meats and vegetables or finding ways to incorporate more vitamins and minerals into your diet, share them with the community!

After February 8, 2021 a random winner from valid applicants will be selected to receive a Kardish Wellness Kit that includes the following Kardish products:

• Apple Cider Vinegar
• Organic Coconut Oil
• Vitamin D3 1000IU 15ml Drops
• Vitamin C Crystals
• Hand Sanitizing Gel 100ml
• Oil of Oregano

To participate in the contest you have to post a public image to Instagram with the hashtag #HealthyAtHome and tag @KardishFoods before February 8, 2021. Or you can post a public image to this Facebook post and describe how you stay healthy at home. You will also have to be following Kardish on Instagram or Facebook. Only one valid entry per account will be considered for the selection of the winner. Quality of the image has no impact on submission validity.