The holidays are a time to celebrate with our friends and family while enjoying a cup of cheer. Unfortunately, whether you choose alcohol or mocktails, they often come with plenty of sugar, preservative and additives. We've put a healthy spin on four classic holiday beverages and provided tips for choosing healthier cocktails.
Eggnog
Typical store-bought eggnog is made with cream, thickening agents and a whole lot of sugar. The average 8 oz. serving of eggnog has around 50g of sugar! That is more than a can of soda. Instead, try making your vegan eggnog with coconut milk, seasonal spices and soaked cashews or tofu. Also, consider replacing the refined white sugar with stevia or maple syrup.
Hot Toddy
People have been mixing up hot toddies for years. It's a beverage that has long been recognized for taking the edge off of a cold or flu - however, we suggest sticking with echinacea and probiotics. It is typically made by mixing spices like cinnamon and cloves with hot water, whiskey, lemon and honey. We think this is the healthiest cocktail of the bunch. We would suggest muddling fresh herbs like rosemary and mint or adding some tasty immune-supporting elderberry juice.
Healthy Hot Chocolate
This fantastic Hot Chocolate recipe is sure to keep you warm on a cold winter day! First, use a ¼ cup of Kardish Better Vegan Protein Chocolate and ¾ cup of Camino hot chocolate mix. Then, add some dairy-free chocolate chips, and mini vegan marshmallows like Dandies—the same great hot chocolate taste, with a few healthier ingredients in the mix.
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