Return to Routine Guide

Posted by Kardish Team on Sep 14, 2017 /  comments

With the beginning of a new school year, this is the perfect time to get back to your routine? In our Return to Routine Guide, we help you learn how to form new habits while also getting back into your old routine.

Inside the guide:

  • 4 Tips for building new habits
  • A Nutritionist's Morning Routine with Wellness Ambassador Michelle Vodrazka
  • Healthy Food Swaps You & Your Kids Will Love
  • 3 Fresh Ways to Get the Whole Family Moving
  • Supermom's Night Routine

Share this post:

Comments