Try these delicious infused water recipes!
Tired of trying to get in your eight glasses a day of just boring, plain water? Here are some delicious and easy ways to spice up your daily water intake that will have you hydrated and glowing in no time.
One easy and popular way to switch up your water is to add fresh fruit. Adding citrus like lemon, orange and grapefruit to your water can give you an added boost of Vitamin C, and it livens up a plain glass of h2o. You can also add fresh berries like raspberries, blueberries, and strawberries for a sweet summery flavour.
Another popular water infusion is cucumber. The added freshness from cucumber and even celery give plain water a spa-like feel, and an added boost of hydration as cucumber and celery have high water content. Try adding these both to your next glass of water with a slice of lemon, and you will drift away to a spa getaway.
Water is a necessity all year round, so why not try an autumn-inspired twist on an infusion. By adding sliced apple and cinnamon to your water, you can have those warm and comforting tastes of autumn year-round. This is a great way to liven up your water and obtain cinnamon’s health benefits with its anti-inflammatory and prebiotic properties.
Spices aren’t just for cooking. Try adding mint and even rosemary to your water for a zesty twist on simple fruity favourites. You can pair spices and herbs such as mint with lemon, cucumber, and rosemary with grapefruit for an exciting new flavour profile.
With endless options and possibilities, there is no excuse to be drinking boring water ever again! So try out these delicious ideas, and experiment with adding seasonal flavours to your water, and you may just find a new favourite.