As the crisp air of fall settles in and the leaves start to turn, there’s nothing that signals the arrival of the season quite like a warm, spiced pumpkin beverage. At Kardish, we’re all about supporting local businesses that share our passion for quality and wellness, and today we’re excited to spotlight Pestle and Pods’ Pumpkin Spice Latte—a seasonal favourite that combines rich, comforting flavours with health-conscious ingredients.

What Makes Pestle and Pods Pumpkin Spice Latte Special?

Pestle and Pods is dedicated to crafting natural, wellness-based products, and their Pumpkin Spice Latte mix is no exception. They use only organic, real ingredients to create a rich, comforting drink that’s also good for your body. Sourcing sustainably and focusing on quality, they’re passionate about providing products that nourish both inside and out.

The Ingredients: More Than Just Flavour

Pestle and Pods’ Pumpkin Spice Latte mix is a blend of natural, organic ingredients that not only taste great but also support your health. Here’s what’s inside:

• Organic Pumpkin Powder: Rich in fibre and packed with immune-boosting vitamins A and C, real pumpkin gives this latte mix its creamy, earthy base while supporting your overall well-being.

• Organic Cardamom: This fragrant spice adds a subtle sweetness to the mix while helping with digestion and fighting inflammation.

• Organic Turmeric: Known for its anti-inflammatory and antioxidant properties, turmeric gives this pumpkin spice latte mix an added health boost, especially helpful during the cooler months.

• Organic Cinnamon: A warming spice that not only enhances flavour but can also help regulate blood sugar levels and has antimicrobial properties.

• Organic Ginger:This spice adds a gentle kick and is known to soothe digestion and boost immunity.

• Organic Allspice, Organic Cloves, Organic Nutmeg:These spices round out the mix, bringing depth and warmth to the flavour while offering their own antioxidant and anti-inflammatory benefits.

• Organic Black Pepper: Included to enhance the absorption of turmeric's active compound, curcumin, black pepper plays an important role in maximizing the health benefits of this pumpkin spice latte.

Why We Love This Pumpkin Spice Latte Mix

What sets Pestle and Pods’ Pumpkin Spice Latte apart is its ability to combine seasonal flavours with health-conscious ingredients. Free from artificial flavours and refined sugars, this mix is a healthier alternative to your typical pumpkin spice latte. The addition of ingredients like turmeric and ginger elevates it from a simple indulgence to a nourishing treat for your body. Whether you enjoy it with a splash of almond milk or mix it into your smoothie, this latte blend is as versatile as it is delicious.

How to Enjoy Pestle and Pods’ Pumpkin Spice Latte

Preparing your Pestle and Pods Pumpkin Spice Latte is easy: just mix the powder with hot milk or a dairy-free alternative, stir, and enjoy. But if you're feeling creative, there are many unique ways to elevate this seasonal favourite beyond the traditional latte.

Iced Pumpkin Spice Latte

Looking for a cold version of this fall favourite with added health benefits? Try making an Iced Pumpkin Spice Latte by blending the latte mix with almond or oat milk and a handful of ice cubes. For an extra wellness boost, add a shot of espresso or stir in a scoop of collagen powder, which is great for supporting healthy skin, hair, and joints. This version keeps the creamy, spiced flavours but with a cool, refreshing twist—perfect for those warmer fall afternoons.

Pumpkin Spice Latte Smoothie Bowl

For a unique breakfast, use the latte mix in a smoothie bowl. Blend it with frozen pumpkin puree, almond milk, and a spoonful of Greek yogurt for a creamy base, then top with granola, pumpkin seeds, and a drizzle of honey. This bowl is full of seasonal flavours, nutrient-rich, and makes for a fun, Instagram-worthy morning treat.

Pumpkin Spice Protein Smoothie

Turn your pumpkin spice latte into a post-workout treat by blending it with a scoop of vanilla protein powder, frozen banana, almond milk, and a handful of oats. This Pumpkin Spice Protein Smoothie is packed with nutrients and perfect for fueling up after a workout, while still giving you the fall flavours you crave.

Pumpkin Spice Bulletproof Latte

For a keto-friendly, energy-boosting option, try a Pumpkin Spice Bulletproof Latte. Mix the pumpkin spice latte blend with hot coffee, a tablespoon of coconut oil or MCT oil, and blend until frothy. This version is perfect for those following a high-fat, low-carb diet, offering sustained energy and a rich, creamy texture without the sugar.

Whether you enjoy it in the morning or as an afternoon pick-me-up, this comforting drink will leave you feeling cozy and nourished.

Support Local, Sip Local

Pestle and Pods has created a pumpkin spice latte mix that not only tastes like fall in a cup but also supports your health with natural, organic ingredients. This season, support local by picking up a bag at any of the six Kardish stores across Ottawa or online, where we’re offering it at the most competitive price. Stock up and enjoy a warming drink that’s as good for your body as it is for your soul.