Flora's Pumpkin Oil is pressed from certified organic pumpkin seeds (third party certification). The seeds are pressed in a state-of-the-art, low-heat, light-and oxygen-free environment. After pressing, the oil is carefully bottled in light-resistant, amber glass with a nitrogen-flush to maintain optimum freshness, minimize oxidation, and ensure maximum nutritional value. The dark color of this natural unrefined oil signifies a high content of chlorophyll. Flora's unrefined Pumpkin Oil has been Non-GMO Project Verified in order to provide you with the safest, best tasting oil possible. It can be taken directly for internal use or used for cooking.