Relax, tuck yourself into bed and get a restful night’s sleep with a cup of this delicious tea. This blend is a soothing combination of herbs traditionally used for centuries to promote relaxation and sleep. Valerian and Organic Chamomile can help calm occasional nervousness and restlessness.Yogi adds Passionflower, used in Native American blends to helps reduce every day stress to support sleep. Licorice, Cardamom and Cinnamon add a delicious, warming flavor that’s just right for drinking before bedtime. So, relax and drink Yogi Bedtime tea - for a good night’s sleep.