Helps increase the total sleep in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag. • Helps relieve the daytime fatigue associated with jet lag. • Helps to reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. • Helps re-set the body's sleep-wake cycle. • Pleasant mint flavor. • Dissolves easily. • One tablet is all that’s needed. • 90-day supply. • Gluten-free. • Vegan-Friendly. • Non-GMO. • Kardish Quality Verified.