Digestive enzymes are catalysts that enable the body to break down fats, carbohydrates, proteins, sugars and fibre. The body’s production of natural enzymes is decreased by stress, caffeine, alcohol, illness, pregnancy and simply aging. Cooking destroys nearly all of the enzymes in food. This is where Udo’s Choice® Ultimate Digestive Enzymes can help, they begin breaking food down from the moment you start eating, to ensure proper digestion and optimal nutrient absorption from your diet.