Kardish Health Food Centre

5 Healthy One-Bowl Recipes

After a long day there is nothing more comforting that a big bowl of delicious and nutritious goodness, but just because it’s warm out doesn’t mean you need to forgo those comforting meal.  These one-bowl recipes can be eaten hot or cold, and make great leftovers so you will have healthy meals for days to come!

  1. Steak Fajita Bowls

Paleo, Gluten-Free, Dairy-Free

These Steak Fajita Bowls are ready in under 20 minutes making them a perfect summer weeknight meal! These simple bowls can be make with steak hot of the grill or work really well with BBQ  leftovers too!


  1. Power Bowls with Tahini Dressing

Vegetarian, Gluten-Free, Dairy-Free

Loaded with plant-based protein, this vegetarian Power Bowl makes a great picnic lunch or refreshing dinner idea. Plus, the rich and creamy tahihi dressing is so good you’ll want to put it on everything, and helps take this power bowl recipe from good to great in seconds.


  1. Tex-Mex Breakfast Bowl

Paleo, Vegetarian, Gluten-Free, Dairy-Free

Bowl meals are for more than just lunch and dinner, they make great breakfast meals too! These Tex-Mex Breakfast bowls are full of flavour and can actually be prepared ahead of time for quick and easy weekday breakfasts.


  1. Meal Prep Buddha Bowls

Vegetarian, Gluten-Free, Dairy-Free

Nothing like a good recipe that makes multiple servings and these Meal Prep Buddha Bowls are a simple, tasty and filling make-ahead lunch that you can eat all week long.  These vegetarian meal prep buddha bowls make 5 filling servings so you can have lunches ready for the entire week.


  1. Sweet Potato Burrito Bowls

Vegetarian, Gluten-Free, Dairy-Free

The key to a simple burrito bowl like this is adding a lot of flavour with a good dressing, and the avocado lime dressing in this recipe is just that. Ready in 30 minutes, these Sweet Potato Burrito Bowls make a great weeknight dinner or a simple meal prep idea for a week’s worth of delicious lunches.


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