Smoothies are a fantastic way to hit your daily protein intake or when you're in a rush and need an easy and quick fulfilling drink.

Using our Better Vegan Protein Powders, here's one of our favourite ways to enjoy a delicious cold smoothie on a hot summer's day. 

Blend together:
?½ cup milk/plant-based milk
?1 avocado
?1 scoop Chocolate Better Vegan Protein
?1 tbsp maple syrup or honey
?1 frozen banana
?Ice (optional )

Enjoy this drink as a quick and easy breakfast or a post-workout snack. 

Tell us if you tried it out and liked it by tagging us on our social media, @kardishfoods.