All About Quinoa
Find these great deals in store NOW!
GoGo Quinoa Royal White (500g) - $8.99
Bob's Red Mill Organic Quinoa (737g) - $20.99
Quinoa is the grain that’s climbed to the top of everyone's superfood list! But what many don’t know is that it’s not a grain at all. It’s a nutrition packed seed that’s been eaten for over 5,000 years. A single cup of cooked quinoa provides 8 grams of plant-based protein and 5g of fiber. The thing we love most about quinoa is the fact that it’s 100% gluten-free!
Facts- Quinoa for Everyone!
- Quinoa cooks more quickly than larger grains like wild rice and barley
- It’s a source of complete plant-based protein
- Quinoa flour can be used in a variety of baking recipes
- Given its high protein content, it can be very satiating
- It’s an excellent gluten-free alternative to wheat
- There is no significant difference between red and golden quinoa; both offer the same high quality nutrition and nutty, earthy flavour
A few of our favourite brands are: GoGo Quinoa, Bob’s Red Mill and Kardish’s own bulk quinoa.