Kardish Health Food Centre

Free Webinar: The Art of Self-Care During Stressful Times

Please join Dr. Kristy Lewis ND and Dr. Rachelle Viinberg ND with an interactive workshop on the art of self-care during stressful times.

About this event

Although we are all in different circumstances, there is no question that everyone has gone through insurmountable stress over the past 18 months. Please join Dr. Kristy Lewis ND and Dr. Rachelle Viinberg ND with an interactive workshop to help unlock our individual stress triggers, specific responses, and what we can do as a whole to manage. Equally important, you will leave this conversation with a clear action plan on what to do for self-care.

Register here!

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