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Events

Events

Lorna Vanderhaeghe Live In Ottawa

Smart Solutions to Hormone Health with Lorna Vanderhaeghe, MSc

We are incredibly excited to announce that we will be hosting the one and only, Lorna Vanderhaeghe, Women's Natural Health Expert, here in Ottawa at Tudor Hall on September 11th at 6:30pm.

Lorna Vanderhaeghe is a women’s health expert who has been researching nutritional medicine for over 30 years. With degrees in nutrition and biochemistry, Lorna is the author of 13 books including her newest, Beautiful Skin Begins Within, A Smart Woman’s Guide to Hormones and A Smart Woman’s Guide to Weight Loss.

At the LIVE Lorna Vanderhaeghe event, Lorna will discuss:

  • How to support your weight loss journey
  • How to manage endometriosis, PMS, fibroids, breast lumps, ovarian cysts and more
  • Nutrients for optimal sleep
  • The relationship between your hormones and thyroid
  • How to reduce stress & increase energy
  • How to improve fertility
  • How to achieve beautiful, healthy skin

Events

Healthy For The Holidays With Amy Longard

About Your Speaker

Amy is a Registered Holistic Nutritionist (R.H.N.) and Plant-Based Chef based in Ottawa, Canada. As a nutritional consultant and health coach, she is passionate about helping people overcome health challenges and reaching their goals. Whether it's weight loss, improved digestion, or simply adapting better eating habits, she aims to support clients as they work towards healthier, more balanced lives. 

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