Healthy for the Holidays with Amy Longard
About Your Speaker
Amy is a Registered Holistic Nutritionist (R.H.N.) and Plant-Based Chef based in Ottawa, Canada. As a nutritional consultant and health coach, she is passionate about helping people overcome health challenges and reaching their goals. Whether it's weight loss, improved digestion, or simply adapting better eating habits, she aims to support clients as they work towards healthier, more balanced lives.