If you plan on spending Canada Day outside, enjoying the warm summer weather and soaking up the patriotic spirit, it's important to be prepared. In this blog, we will highlight some essential things to remember and consider to ensure you have a fantastic and safe Canada Day celebration outdoors.

Pack Snacks and Outdoor Essentials

Make sure you pack yout Kardish outdoor spray for all-over protection! And ensure you have enough snacks and food to keep you energized throughout the day. Pack portable, easy-to-eat snacks like fruits, granola bars, and sandwiches. Don't forget to bring a cooler with ice packs to keep perishable items fresh. Carry reusable cutlery, plates, and cups to minimize waste and contribute to the sustainability of your celebration.

Stay Hydrated

On Canada Day, the sun can be intense, and dehydration is a real concern. Remember to bring an ample supply of water or other hydrating beverages with you. Consider carrying a reusable water bottle and refill it throughout the day to stay hydrated. It's also a good idea to avoid excessive consumption of alcohol, as it can contribute to dehydration. Kardish Pink Lemonade Kombucha is a great way to stay hydrated and get the essential probiotics your body needs.

Protect Yourself from the Sun

Don't let the sun dampen your festive spirit. Protect yourself from harmful UV rays by wearing sunscreen with a high SPF. Apply it generously and reapply every couple of hours, especially if you're sweating or swimming. Additionally, wear a wide-brimmed hat, sunglasses, and lightweight, loose-fitting clothing that covers your skin to minimize sun exposure. We love Green Beaver's organic sunscreen for its high SPF protection and natural ingredients!

Plan for Shade

While enjoying outdoor activities, it's essential to seek shade periodically. Look for areas with trees, use umbrellas, or bring pop-up canopies or tents to create shaded spots. This will provide relief from the sun's rays and help prevent sunburn and overheating.

Dress Comfortably

Opt for clothing that is comfortable and appropriate for the weather conditions. Choose breathable fabrics that allow air circulation and wick away sweat. Consider wearing red and white to show your Canadian pride! Don't forget to bring an extra layer like a light sweater or jacket in case the temperature drops later in the day.

By keeping these essential tips in mind, you can ensure a memorable and enjoyable Canada Day celebration outdoors. Stay hydrated, protect yourself from the sun, dress comfortably, pack snacks, and be mindful of the environment. Most importantly, cherish the time spent with loved ones and take pride in celebrating the incredible nation we call home. Happy Canada Day!