Kardish: Wellness Made Easy

Kardish: Wellness Made Easy

Since our founding in 1979, Kardish has made it easy for you to improve your well-being. Here's how we're supporting you on your health journey!


The 2024 Wellness Guide is your companion in navigating the ever-evolving landscape of health and wellness. This guide is designed to empower you with the latest insights, practical tips, and innovative strategies to help you thrive in all aspects of your health. Whether you're looking to build stronger wellness habits, explore the world of natural supplements, or find harmony between your mind and body, our carefully curated content has got you covered. With a special focus on holistic health, our 2024 edition brings together expert opinions, research-backed information, and real-world advice to support your journey towards a healthier, happier you.


Our customers always tell us that the number one reason they visit Kardish is our amazing Wellness Advisors! Here’s what people are saying about our service:

“The staff are very nice and always helpful. The store is clean and well stocked.” - Dream, Kardish Merivale

"I was looking for a clean prenatal and the employee helping me was more than knowledgeable. He felt like an expert!" -Ashley, Kardish Barrhaven

“The staff are always very helpful and informative. I will always go back!” -Dian, Kardish Orleans


Our Kardish brand products leverage 40 years of Health & Wellness experience. Kardish products are developed by a team of leading nutritionists, fitness experts, culinary experts, and dietary scientists. Plus, we use the highest quality ingredients available. Have an idea for our next product? Reach out today!


Price Matching Policy: As a local, family-run business, we work hard to provide the best value on the health & wellness products you need. If you do find a lower regular price at another local Ottawa-based health food retailer, we will match their price! 

100% Satisfaction Guarantee: We want our valued customers to try new and exciting products, free of any risk, so we encourage you to keep this offer in mind while shopping at our stores. We stand behind our products and guarantee your satisfaction with every product we sell. If you’re not 100% satisfied with your purchase, simply return it (with your receipt) within 90 days and we’ll gladly refund your money.


With over 150K people enrolled, this free membership has serious perks, including:

  • FREE way to save money!
  • 1 point for every dollar spent
  • For every 350 points earned, receive $10 off
  • Exclusive Member Appreciation Days with up to 25% off everything

At Kardish, we're more than a brand; we're a partner in your wellness journey. Let's embark on this path together, with the 2024 Wellness Guide as your roadmap to a healthier, happier you.


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Naturopathic Guide to Immunity


Exploring the buzz about Berberine


Quick & Nutritious Breakfast Ideas for the Whole Family


Protein-Packed Stuffed Mushrooms Recipe