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Wellness Blog
Keeping Up With Kardish: Meet Mike
Mike has been managing the Barrhaven Kardish location for three years, but he’s been with the Ottawa company for much longer than that.
Keeping Up With Kardish: Meet Kristy
Health has always been a passion of Kristy’s. Before starting at Kardish, Kristy had 15 years of experience working in retirement homes and with ad...
Keeping Up With Kardish: Meet Athena
Let’s introduce you to another one of our employees. Meet Athena, our talented team member at Barrhaven. She is Vietnamese and born and raised in O...
Keeping Up With Kardish: Get To Know Victoria
24-year-old Victoria Laforty Cirne has been assistant manager at Kardish’s barrhaven location for just over three months.
The Brockvill...
Benefits Of Meditation & 3 Apps To Help You Get Started
Stress levels seem to be at an all-time high as we approach what feels like day 487 of COVID-quarantine. If you find yourself feeling a little more...
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