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Wellness Blog
Roasted Acorn Squash & Apple Soup Recipe
Many people write squash off because it's thought to be too starchy, but surprisingly it has a whole lot of nutritional value. In the case of acorn sq...
Leftover Turkey Harvest Cobb Salad Recipe
Looking for a healthy way to use up the leftover turkey from Thanksgiving? Try this delicious and nutritious salad recipe!
Healthier Pumpkin Cheesecake
Looking for a healthier Thanksgiving dessert this weekend? Try this delicious pumpkin cheesecake!
Pumpkin muffin recipe
Fall is in the air! Try this delicious and nutritious pumpkin muffin recipe. The perfect fall time snack, especially served warm!
Peanut Soup With Sweet Potato + Kale Recipe
This comforting and nourishing soup is a perfect early fall recipe, maybe you even have some leftover kale growing in your garden? Eat this soup for d...
Butternut Squash Salad Recipe
This butternut squash salad is a must-try fall recipe! It's filled with spiced squash, pomegranates, goat cheese & a delicious cumin-date dressing.
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